Christmas Competition!
Win ‘The Adventures of Ruby Pricklebottom’!
How to Organise Your Kitchen For PKU
Maintaining an organised kitchen has benefits for all of us, but for those managing a low protein diet it can have an enormous impact. Saving time and bringing order to your surroundings, will allow you to balance your competing commitments and reduce the stress associated with meal planning.
Halloween Trick Or Treat Quick Guide
It’s coming up to Halloween! Here is a handy treat guide for friends and family looking to buy your little PKUers some goodies!
Find Your Supplement Match!
Find your supplement match! Take this short quiz today!
Essential 5 Day PKU Meal Plan & Shopping List
Get inspired and save time with this handy 5 day healthy meal plan! Packed with fruit an veg, most of the recipes are exchange free and they are all delicious!
Win a year’s supply of cheese!
Win a year’s supply of cheese! Enter before 1 October!
A day in the life of a working mother with PKU
It is only since I became a mum myself that I truly value and understand the commitment and sacrifices my mum made in bringing me and my oldest brother up with PKU.
Day in the Life of Angela Matthews
Angela is a fantastic example of how you can thrive on diet and have a successful work and home life, all at the same time.
7 Days to Mindfulness
7 Days To Mindfulness. Tailoring this popular practice to patients and families living with PKU.
Essential PKU Travel Guide
Essential PKU Travel Guide