Aloo Gobi


  • 120ml vegetable stock
  • 1 small sweet potato (cubed)
  • 1.5 cups cauliflower (cut into small florets)
  • 1 tsp. garlic and ginger paste
  • 1 tsp. garam masala

For this recipe you can also optionally add fresh coriander, soured cream (Old El Paso) and fresh chilli pepper.


  • Mix all ingredients together well. Season with salt and pepper, cover and microwave for 7 minutes or until the vegetables are tender. Stir half way through microwaving. 
  • Transfer vegetables to a frying pan, and fry for 5 minutes on a high heat. When most of the liquid has evaporated and the vegetables are cooked through, transfer to a serving dish.
  • Garnish with soured cream, chilli and coriander (optional).


1 person.

Nutritional information per serving

Calories: 241 kcal (without toppings)

Phe: This recipe does not need to be counted as exchanges.

Leave a Reply

Your email address will not be published. Required fields are marked *

1 × two =

Post comment