Banana Pancakes

Ingredients

Method

  • Turn on the hob to a medium heat and add half of the butter.
  • In a mixing bowl, mash up the banana. Add the flour and the remaining butter. Gradually add the rice milk until you have a thick pancake paste. Add more milk if you prefer thinner crepes.
  • Take one heaped tablespoon of mixture and add to the pan to make one pancake. Repeat until you have used up all of the mixture.
  • Flip over the pancakes after 1-2 minutes, and keep flipping them until golden brown.
  • Serve with the maple syrup.

Serves

1 person.

Nutritional information per serving

Calories: 387 kcal

Phe: This recipe does not need to be counted as exchanges.

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