Cannelloni
Great family meal for the weekend!
Ingredients
- 1 cup basil
- 2 tbsp Violife parmesan
- 2 cloves, sliced garlic
- 2 tbsp extra virgin olive oil
- 2 pre-cooked low protein lasagne sheets
- 1 cup butternut squash
- 1 chopped onion
- 1/2 tsp sugar
- 1 tbsp olive oil
- 1 clove, crushed garlic
Method
For the pesto:
- Blend the basil, oil, garlic and cheese and pulse until combined
For the filling:
- Heat olive oil in a pan
- Add the onions and fry until soft or golden brown
- Microwave the butternut squash for 5 minutes
- Add the sugar and garlic and mash together
- Add the cooked onions and mix
- Season to taste
- Place one lasagne sheet on a plate and spoon the filling onto it
- Roll the lasagne sheet into a tube and place in a baking tray
- Repeat again
- Spread the pesto on top of the dish
- Oven bake for 12 minutes at 220’C
- Sprinkle Violife parmasan on top of the dish
- Eat immediately or freeze for later
Calories:
566 kcals – (please add the calories of your lasagne sheets – it varies significantly by brand).
Phe:
Exchange free (please check the phe content of your lasagne sheets)