Low Protein Cheesy Butternut Squash & Mushroom Bake (PKU)

Cheesy Butternut Squash & Mushroom Bake

Ingredients

• 1.5 cups butternut squash, cubed
• 1.5 cups mushrooms, sliced
• ½ tin of chopped tomatoes
• 1.5 tbsp. Violife Cheese Block (available in Tesco), grated
• 2 cloves garlic, sliced

For this recipe we have also used salt, pepper and olive oil, but this is optional.

Method

• Turn the grill on to a high heat.
• Chop the butternut squash into cubes, add 1 tsp. olive oil and season with salt and pepper. Cover and microwave for 5 minutes or until soft.
• In 1 tsp. olive oil, fry the garlic, mushrooms and tinned tomatoes for 5 minutes.
• Pour the tomato/mushroom mix into a small oven or pie dish. Top with the mashed butternut squash, and then sprinkle on the grated cheese.
• Place under the grill for a further 2-3 minutes and serve.

Serves

1 person.