Fruit Skewers

Ingredients

  • 1 cup raspberries
  • 1 cup strawberries
  • 1 kiwi
  • 1 nectarine
  • 1 heaped tsp. icing sugar

Method

  • Blend the raspberries and sugar together to make the dipping sauce.
  • Slice the strawberries, kiwi and nectarine into chunks and push the fruit on to the skewers in any order you like.
  • Enjoy as a breakfast or snack alongside your protein substitute.

Serves

1 person.

Nutritional information per serving

Calories: 229 kcal

Phe: This recipe does not need to be counted as exchanges.

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