Low Protein Garlic Mushrooms (PKU)

Garlic Mushrooms

Ingredients

• 1 cup mushrooms
• 2 garlic cloves
• 1 tbsp thyme
• 1 tbsp parsley
• 1 knob butter

For our low protein recipes, you will just need olive oil (or your favourite oil), salt & pepper to taste.

Method

• Chop the mushrooms in to quarters (optional).
• Slice the parsley, thyme and garlic.
• Melt the butter over a medium heat and then add the mushrooms for 5 minutes until soft.
• Add the garlic, thyme and parsley and stir for 2-3 minutes.
• Serve with your favourite low protein toasted bread or on its own.

Serves

1 person.