Healthy Chocolate Fondue

Ingredients

  • 1 avocado
  • 1 tbsp. cocoa
  • 1 tbsp. syrup
  • 1 cup dates (The NSPKU recommends no more than 1 handful of dates, to avoid elevated Phe levels)
  • 1 cup fresh fruit for dipping

Method

  • To make the fondue, hand blend the avocado, cocoa, syrup and dates until smooth. Place in a small bowl.
  • Chop up a selection of fresh fruit and serve with the fondue.

Serves

2 people.

Nutritional information per serving

Calories: 468 kcal

Phe: This recipe does not need to be counted as exchanges.

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