Spanish Paella

Ingredients:

  • 1 lime
  • 1 vegetable stock cube
  • 2 cloves garlic (sliced)
  • 1 handful coriander
  • 1/2 onion (diced)
  • 1/2 yellow pepper (diced)
  • 1/2 red pepper (diced)
  • 1 tbsp turmeric
  • 1 tbsp olive oil
  • 50g low protein rice

Method:

  • Add 400ml boiling water to stock cube and mix
  • Heat oil in pan and add onions and garlic, cook for 5 minutes or until soft
  • Add peppers and turmeric and cook for a further 4-5 minutes
  • Season with salt and pepper
  • Add the rice and stock. Mix and simmer for 10-12 minutes
  • Squeeze in the juice of half a lime
  • Garnish with coriander and a wedge of lime

Calories:

265 kcals (please add the calories of your low protein rice – it varies significantly by brand).

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