Spanish Paella
Ingredients:
- 1 lime
- 1 vegetable stock cube
- 2 cloves garlic (sliced)
- 1 handful coriander
- 1/2 onion (diced)
- 1/2 yellow pepper (diced)
- 1/2 red pepper (diced)
- 1 tbsp turmeric
- 1 tbsp olive oil
- 50g low protein rice
Method:
- Add 400ml boiling water to stock cube and mix
- Heat oil in pan and add onions and garlic, cook for 5 minutes or until soft
- Add peppers and turmeric and cook for a further 4-5 minutes
- Season with salt and pepper
- Add the rice and stock. Mix and simmer for 10-12 minutes
- Squeeze in the juice of half a lime
- Garnish with coriander and a wedge of lime
Calories:
265 kcals (please add the calories of your low protein rice – it varies significantly by brand).