Mango & Passionfruit Build 20/20 Smoothie

Ingredients

  • ½ mango, chopped (best frozen)
  • 1 passionfruit
  • 1 cup low protein milk (we used fresh coconut milk, but you can use rice milk also).
  • Glytactin Build 20/20 – You must consume the whole smoothie for it to count as 20g protein.
  • Ice and berries to garnish (optional)

If you have a sweet tooth, add one heaped teaspoon of honey.

Method

  • Blend all ingredients and half of the berries together and serve on ice. Add the remaining berries to garnish.

Serves

1 person.

Nutritional information per serving

Calories: 145 kcals (253 kcals with Build 20/20)

Phe: 20mg (if made using Build 20/20).

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