Mushroom, Sweet Potato & Courgette Rosti
Ingredients:
- 2 mushrooms finely chopped
- ½ small onion, chopped
- 1 small sweet potato, grated
- 2 tbsp. potato flour
- 1 courgette, grated
You will also need 1/2 tbsp. olive oil.
Method:
- Mix all ingredients together with 1 tsp. oil and microwave for 4-5 minutes or until binded. Then leave until mixture has cooled down. Then mould the mixture into two flat patties.
- In the remaining oil, press the patties down into the pan and cook for 7-10 minutes or until cooked on both sides.
- Serve with mayonnaise
Calories:
330 kcals
Phe:
This recipe does not need to be counted as exchanges
Serves:
One person.