Mushroom, Sweet Potato & Courgette Rosti

Ingredients:

  • 2 mushrooms finely chopped 
  • ½ small onion, chopped
  • 1 small sweet potato, grated 
  • 2 tbsp. potato flour
  • 1 courgette, grated

You will also need 1/2 tbsp. olive oil.

Method:

  • Mix all ingredients together with 1 tsp. oil and microwave for 4-5 minutes or until binded. Then leave until mixture has cooled down. Then mould the mixture into two flat patties.
  • In the remaining oil, press the patties down into the pan and cook for 7-10 minutes or until cooked on both sides. 
  • Serve with mayonnaise

Calories:  

330 kcals

Phe:

This recipe does not need to be counted as exchanges

Serves:  

One person.

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