Olive Tapenade


  • 1 tbsp. Greek White Block Violife Cheese (available in Tesco)
  • 2 tomatoes
  • 1 medium sweet potato
  • 1 cup olives (black or green or a mixture of both)
  • 2-3 sprigs basil


  • Slice the sweet potato into 1cm rounds and place in the microwave for 4-5 minutes or until cooked through.
  • Hand blend or crush the olives with a fork until they resemble a thick paste and then slice the tomatoes, cheese and basil and set to one side.
  • Place the sweet potato on a serving dish and then spread on the olive paste, followed by the tomato, cheese and basil.


1 person.

Nutritional information per serving

Calories: 499 kcal

Phe: This recipe does not need to be counted as exchanges.

Leave a Reply

Your email address will not be published. Required fields are marked *

ten − 5 =

Post comment