Low Protein Sweet Chilli Green Beans with Pineapple Salsa (PKU)

Sweet Chilli Green Beans with Pineapple Salsa

Ingredients

• 1.5 cups of green beans
• 1 cup pineapple, cut into small chunks
• 1 large clove of garlic, chopped
• 1 medium tomato, cut into small chunks
• ½ tsp. chilli flakes

For this recipe, you will also need olive oil, salt and pepper to taste.

Method

• Chop the pineapple, tomato and garlic into very small chunks. Chop the ends off the green beans.
• In a bowl, mix together the green beans, garlic, chilli and 1 tbsp. olive oil, and then fry on a high heat for 5 minutes.
• To make the salsa, mix the pineapple and tomato chunks together and then season with salt and pepper.
• Place the cooked green beans on to a plate, and then top with the salsa. Enjoy!

Serves

1 person.