Tips for Travelling with PKU

With summer holidays already in full force in the UK and rapidly approaching for those across the rest of the country, it’s a good time to talk about travelling with PKU. PKU adds an extra layer to preparing for a family holiday, but it doesn’t mean that you can’t have a fantastic time with a…

Recipe: Milanese Risotto

Serves 2 Ingredients 800ml stock – vegetable and chicken stock combined using Knorr Stock Pots Saffron 5 Shallots, finely chopped 2 tsp butter or oil Your favourite low protein rice – about half a box Dash of white wine/masala cooking wine Suitable vegan cheese – to taste Method Bring the stock to the boil with…